Here is your personalized meal plan!
Meal plan
ID: rYDSUqRNBy0Kv6c
By guest
Generated on 2025-07-11 09:30:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chewy Caramel Bars
1 serving = 74.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamed Onions
1 serving = 92.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!