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Meal plan


ID: h-IdLKF-9n84oZY
By guest
Generated on 2026-07-06 17:06:16

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Orange Roughy Mozzarella
1 serving = 80.0 g
Energy: 171.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Good Morning Parfait
1 serving = 99.0 g
Energy: 152.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 8.0 g

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