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Meal plan

Regenerate
ID: W6BdO-BXg1RWzck
By guest
Generated on 2025-04-19 09:31:01

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 65.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pantry Pizza Crust
1 serving = 87.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!