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Meal plan


ID: -MvXBLdd76NHnxs
By guest
Generated on 2026-08-05 23:32:24

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Popcorn Bars
1 serving = 84.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 34.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolatey GORP
1 serving = 64.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!