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Meal plan


ID: O-s2G9bfpTRZUJ8
By guest
Generated on 2025-07-28 12:07:05

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Baked Beef Recipe
1 serving = 79.0 g
Energy: 123.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Dream Mousse
1 serving = 64.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!