Here is your personalized meal plan!
Meal plan
ID: JRVg2a4Y-iN1SeY
By guest
Generated on 2025-08-02 01:46:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Date Pies
1 serving = 87.0 gEnergy:
293.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 87.0 gEnergy:
187.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!