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Meal plan

ID: qk2miC_EfAYQas8

By guest

Generated on 2025-04-21 00:36:04

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Stilton Scones

1 serving = 69.0 g

Energy: 244.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 76.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!