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Meal plan

Regenerate
ID: 5z8LFcpLt-QexSo
By guest
Generated on 2026-07-05 21:05:33

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 56.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 82.0 g
Energy: 177.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!