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Meal plan


ID: GDleyC4jndmWnRw
By guest
Generated on 2025-04-04 19:43:28

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 58.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Braised Fish Recipe
1 serving = 77.0 g
Energy: 159.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!