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Meal plan

Regenerate
ID: d9XcPh5TWWxapFQ
By guest
Generated on 2025-05-04 06:04:35

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 98.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Almond Raisin Granola
1 serving = 93.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 60.0 g
Let's cook it!