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Meal plan

Regenerate
ID: XJoVwwXxHQ6sE60
By guest
Generated on 2025-08-29 18:56:07

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 89.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Candied Figs Recipe
1 serving = 81.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!