Here is your personalized meal plan!
Meal plan
ID: b6iBw7IVxoUIsjU
By guest
Generated on 2025-06-29 20:11:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Oat Bran Pancakes
1 serving = 86.0 gEnergy:
301.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 78.0 gEnergy:
266.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!