Here is your personalized meal plan!
Meal plan
ID: f4VBfg0FIrSmlr0
By guest
Generated on 2025-03-18 13:36:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Date Bar Cookies
1 serving = 56.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 95.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!