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Meal plan

Regenerate
ID: d89jJIhRrzO1fUs
By guest
Generated on 2025-07-19 02:41:17

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Mallow Slices
1 serving = 99.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 86.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!