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Meal plan

ID: NhC3X8SuCt3-Y2k

By guest

Generated on 2025-08-24 04:30:42

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 182.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 241.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!