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Meal plan


ID: wKCe0_hIcbLejwo
By guest
Generated on 2026-06-26 05:52:12

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Apricot Salsa Meatballs
1 serving = 91.0 g
Energy: 135.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 81.0 g
Energy: 155.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!