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Meal plan

ID: ARv-V6hw7FYLaDg

By guest

Generated on 2025-06-17 01:23:48

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Crispy Treats Balls

1 serving = 67.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 94.0 g

Energy: 318.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 74.0 g

Let's cook it!