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Meal plan


ID: zk33C-n9X0Iam2E
By guest
Generated on 2025-04-19 17:23:36

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Country Creamed Chicken
1 serving = 77.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apple Relish Recipe
1 serving = 68.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!