Here is your personalized meal plan!
Meal plan
ID: iwSQPJvHjtnAc6g
By guest
Generated on 2025-04-19 14:43:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 84.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
24.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 56.0 gEnergy:
73.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!