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Meal plan

ID: NBkX0K0ddR-vluM

By guest

Generated on 2025-05-16 12:54:45

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Date Pies

1 serving = 63.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Asian Barbecue Glaze

1 serving = 84.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!