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Meal plan

ID: C4dSy_GreucAcy8

By guest

Generated on 2026-05-02 00:29:49

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Crispy Egg Cookies

1 serving = 59.0 g

Energy: 262.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Hot Pecan Crunch

1 serving = 89.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!