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Meal plan

Regenerate
ID: Zo6FvsCyyrvQSm0
By guest
Generated on 2025-03-18 07:49:25

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 75.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 91.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 43.0 g
Let's cook it!