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Meal plan


ID: pGeJG4C0GvjJfJ0
By guest
Generated on 2024-11-17 07:54:47

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apple Tart
1 serving = 84.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Buttercream
1 serving = 99.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 37.0 g

Let's cook it!