Here is your personalized meal plan!
Meal plan
ID: _hu7I6deIl3rzVY
By guest
Generated on 2025-09-11 03:37:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 87.0 gEnergy:
174.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 75.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!