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Meal plan

Regenerate
ID: Kv7I96jIe9YkL0I
By guest
Generated on 2025-08-12 00:23:49

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 81.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 95.0 g
Energy: 319.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!