Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: faIRvhaGNLNgiNs
By guest
Generated on 2025-08-12 12:54:25

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Blueberry Crumble
1 serving = 70.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Peach Crumble
1 serving = 55.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!