Here is your personalized meal plan!
Meal plan
ID: 85_0FdlgVbXe7Bo
By guest
Generated on 2025-07-09 22:30:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 72.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Rebel Angels
1 serving = 61.0 gEnergy:
125.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!