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Meal plan


ID: kfp5SQPGVTZwV4U
By guest
Generated on 2025-08-22 00:35:06

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Pretzel Bars
1 serving = 85.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mexican Pecan Cookies
1 serving = 76.0 g
Energy: 335.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 53.0 g

Let's cook it!