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Meal plan

ID: RKqyjUMkYzBj4Uk

By guest

Generated on 2025-06-17 14:19:49

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Honey Mustard Ribs

1 serving = 96.0 g

Energy: 101.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Praline Pork Tenders

1 serving = 89.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!