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Meal plan

ID: JyENB_4cq7jcpek

By guest

Generated on 2025-09-11 04:28:56

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Grape Peel Muffins

1 serving = 77.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 62.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!