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Meal plan


ID: sLaCUuyeAvxqOdM
By guest
Generated on 2025-07-27 02:46:12

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Old Fashioned Caramels
1 serving = 57.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Chocolatey GORP
1 serving = 76.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!