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Meal plan


ID: SL-kqKxBEL6hVwM
By guest
Generated on 2025-03-17 05:56:55

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chicken Fonda
1 serving = 89.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Strawberry Batida
1 serving = 78.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!