Here is your personalized meal plan!
Meal plan
ID: 9Yp-ZZEAO361blg
By guest
Generated on 2025-03-17 05:18:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Popcorn Bars
1 serving = 60.0 gEnergy:
131.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
24.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 84.0 gEnergy:
179.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!