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Meal plan

ID: SL-kqKxBEL6hVwM

By guest

Generated on 2025-03-17 05:56:55

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 89.0 g

Energy: 164.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Strawberry Batida

1 serving = 78.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!