Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9Yp-ZZEAO361blg

By guest

Generated on 2025-03-17 05:18:16

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 179.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!