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Meal plan

ID: JdzZWUAA2tFSmiw

By guest

Generated on 2025-03-16 08:45:21

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Hot Pecan Crunch

1 serving = 63.0 g

Energy: 78.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Banshee Recipe

1 serving = 83.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 12.0 g

Let's cook it!