Here is your personalized meal plan!
Meal plan
ID: W_G978PacIgN8x4
By guest
Generated on 2026-05-15 08:26:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Parmesan Yogurt Chicken
1 serving = 93.0 gEnergy:
126.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 69.0 gEnergy:
137.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!