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Meal plan


ID: UX25oMJTM5AMRlE
By guest
Generated on 2025-09-21 02:10:56

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Heavenly White Cake
1 serving = 90.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 29.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pumpkin Custard
1 serving = 60.0 g
Energy: 224.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!