Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8tmWgX8EhpNhLnY

By guest

Generated on 2025-06-26 23:34:33

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Sorbet

1 serving = 63.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Candied Almonds

1 serving = 95.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 74.0 g

Let's cook it!