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Meal plan

Regenerate
ID: KfY4p9Ue7mKSR0E
By guest
Generated on 2025-11-10 09:01:33

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 66.0 g
Energy: 197.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pumpkin Cream Cheese
1 serving = 76.0 g
Energy: 255.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!