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Meal plan

Regenerate
ID: BwaGQUm4WMEyIsY
By guest
Generated on 2025-03-17 05:33:56

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 62.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 62.0 g
Energy: 134.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!