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Meal plan


ID: XpNJ307lRpOR4mg
By guest
Generated on 2025-03-19 06:33:36

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sassy Chicken Glaze
1 serving = 94.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Queen Elizabeth Cake
1 serving = 67.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!