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Meal plan

Regenerate
ID: -JoQm9cFH5wjhxI
By guest
Generated on 2025-08-17 20:26:20

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 96.0 g
Energy: 352.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 85.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Buttermilk Creme Fraiche
1 serving = 55.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!