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Meal plan

Regenerate
ID: 9IkvnDNBRDyosBo
By guest
Generated on 2025-04-20 14:59:17

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cinnamon Crunch Cookies
1 serving = 85.0 g
Energy: 293.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 89.0 g
Energy: 335.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!