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Meal plan


ID: GrrFt_pSQ1JEYGI
By guest
Generated on 2026-04-01 19:53:00

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Pistachio Fudge
1 serving = 57.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 89.0 g
Energy: 155.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g

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