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Meal plan

Regenerate
ID: Cs6dNZqp92T6OcU
By guest
Generated on 2025-09-10 21:46:55

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 71.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Candied Orange Walnuts
1 serving = 84.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!