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Meal plan

ID: hPn6uA_x4qPZbiw

By guest

Generated on 2025-09-22 13:29:47

Total kcalories

100.0% (2006.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Vegan Eggnog Waffles

1 serving = 83.0 g

Energy: 173.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Dried Apricots

1 serving = 97.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 52.0 g

Let's cook it!