Here is your personalized meal plan!
Meal plan
ID: _ILHa7WqDAUTDUM
By guest
Generated on 2025-07-30 20:56:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Snack
Sesame Chicken Recipe
1 serving = 73.0 gEnergy:
93.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
9.0 g
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Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Sweet Zucchini Crumble
1 serving = 76.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!