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Meal plan

ID: Z3vyENKtY1cYdRo

By guest

Generated on 2025-09-11 07:25:57

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 216.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 152.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!