Here is your personalized meal plan!
Meal plan
ID: 1RT5ToFrHUZ3iBw
By guest
Generated on 2025-08-11 17:43:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 98.0 gEnergy:
330.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 55.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!