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Meal plan


ID: _4yJxw-WUwtLgWw
By guest
Generated on 2025-09-11 23:04:11

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cherry Almond Bars
1 serving = 74.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 47.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Haystack Cookies
1 serving = 56.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!