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Meal plan


ID: k1_ac7YpfsO6A88
By guest
Generated on 2025-05-07 01:02:12

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Creamy Fettuccine
1 serving = 61.0 g
Energy: 108.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Breakfast Berry Twist
1 serving = 99.0 g
Energy: 242.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 28.0 g

Let's cook it!