Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9ZKHpF2o4sLjIK4
By guest
Generated on 2025-11-04 14:26:01

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

Let's cook it!
Snack
Glazed Pork Roast
1 serving = 69.0 g
Energy: 82.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 56.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 35.0 g

Let's cook it!