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Meal plan


ID: TIUqzZpCEkzvx0E
By guest
Generated on 2025-04-03 07:05:10

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Vegetarian Carrot Cake
1 serving = 87.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Black Walnut Frosting
1 serving = 61.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!